Services

 

Fitness Center Management Fun ‘n Fit has a hands on approach to managing your Fitness Center. We cover all aspects of facility management from the daily operations of managing a full scale Fitness Center to developing programs and services that engage and retain participants.

Our full support management services include any one or more of the following services. Browse through our services below to customize your Fitness Center services.  

Group Exercise Classes  We offer a wide variety of group exercise classes to motivate, encourage and lead participants of all fitness levels. All of our instructors have experience and certifications to ensure a safe and fun environment. From yoga to high intensity interval classes, your group exercise options are extensive and engaging. 

Fitness Challenges Team challenges are a powerful catalyst for health behavior change. We take pride in offering customizable Fitness Challenges to suit the goals and needs of your participants. We offer everything from weight loss challenges, team based step challenges, competitive department challenges as well as individualized endurance challenges. This service includes all the marketing, campaign communications, promotions, advertising and ongoing support.

Proactive Health Services  

  • Health Screening: Consists of a Body Mass Index, Waist to Hip ratio, Blood Pressure and OMROM Body Composition

  • Fitness Evaluations: Our thorough evaluations will determine a person’s aerobic capacity, flexibility, body composition, muscular strength and endurance. We follow up with a consultation to prescribe a remedy and solution for better physical health.

  • BodyMetrix Body Composition Testing: We proudly use the BodyMetrix by Intelametrix with our Fitness Evaluations. This system is a proven and trusted ultrasound technology that can accurately measure tissue structure and body composition. For more information on this ground breaking body composition technology go to http://intelametrix.com

  • Fitness Center Orientations: This service enables new exercisers to receive the guidance and necessary instructions to safely and effectively use your exercise equipment. 

 

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Mobile Personal Training

The convenience and affordability of a mobile fitness professional has gone mainstream. Let the gym come to you for a change!

 

Not going to the gym means:

 

  • No more membership fees

  • No more crowded locker rooms

  • You save on time

  • You get a great workout and you don’t have to think about what to do next

  • You get the accountability and support you need to be safe, consistent and effective

 

Tell us where you want to meet and we will be there. If you prefer to work out at home, at the office or in a park, our certified Personal Trainers are highly qualified to deliver a safe and effective work out to clients of all ages, fitness levels, in almost any setting.

 

Currently, we are only servicing in home clients in the (Northern) Pittsburgh area. 

 

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WELLNESS EVENTS


Let us help you put together one of the following wellness event:

• ANNUAL WELLNESS FAIRS
We have years of unmatched experience organizing elaborate and interactive Wellness Fairs complete with vendor selection, communications, marketing and promotions.

• GLOBAL EMPLOYEE HEALTH AND FITNESS MONTH (GEHFM)
Did you know May is National Global Employee Health and Fitness Month? It is an International observance of health and fitness in the workplace. The goal of GEHFM is to promote the benefits of a healthy lifestyle to employers and their employees through worksite health promotion activities and environments.

Employers have a tremendous opportunity to help their employees see the value of adopting healthier behaviors so they can live healthier lives. Studies of employee wellness programs consistently find that executive leadership is critical to employee engagement. If employees believe creating a culture of physical activity is an executive priority, employees are more likely to be physically active. (health.gov)

Ask us how we can help your establishment promote, develop and incorporate an event that will instill an atmosphere of proactive wellness solutions.

 

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COMMUNITY FITNESS SERVICES


Our mobile fitness services can come to you! Our fitness professionals are able to offer fitness classes or Personal Training sessions at almost any location. Consider any of the following locations to create a stress free atmosphere for fun, convenient and safe group or individual exercising. Consider us for your:

  • Community Center

  • Church

  • Local Park

  • School/Daycare

  • Senior Center

  • Office/Business

 

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THIRD PARTY SERVICES

We know - It takes a village. Fun ‘n Fit has partnered with like-minded businesses to broaden our scope of expertise.

  • Linen services

  • Massage therapy

  • Life coaching

  • Nutritional Coaching

  • Fitness Center design and layout 

 

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